Unleash Your Outdoor Fitness Potential at Astro Active Centre

Embracing Inclusive Outdoor Fitness for All

Nestled in the heart of Enniscorthy, the Astro Active Centre stands as a beacon of fitness and wellness, catering to individuals of all ages and abilities. Beyond the indoor courts and state-of-the-art gym, the Astro Active Centre boasts a remarkable outdoor fitness area that is designed to be accessible and inclusive for everyone.

At the Astro Active Centre, we believe that the joy of physical activity should be accessible to all. That’s why we’ve carefully chosen a collection of outdoor fitness equipment that caters to a diverse range of needs and abilities. Whether you’re an avid athlete or someone just starting their fitness journey, our outdoor fitness area offers a welcoming and empowering environment to explore your full potential.

Discover the Power of Outdoor Fitness

Step into the great outdoors and experience the transformative power of Astro Active Centre specialised outdoor fitness equipment. Immerse yourself in a world of possibilities as you explore the following innovative offerings:

1. The Hand Bike: Empowering Wheelchair Users
The Hand Bike is a game-changer for wheelchair users, offering a seamless way to improve cardiovascular fitness and overall well-being. Designed with accessibility in mind, the Hand Bike features an open side that allows users to effortlessly access the equipment from their wheelchair. With adjustable handles positioned at the perfect height, users can engage in a full-body workout, strengthening their upper body and boosting their energy levels.

2. Air Walker: Enhancing Lower Limb Mobility
The Air Walker outdoor fitness equipment is a versatile and user-friendly option that targets the lower body. By improving the mobility of the lower limbs, this equipment helps to balance and coordinate the entire body’s movements. As you engage with the Air Walker, you’ll feel the muscles in your legs and glutes being strengthened, while also enhancing your cardiorespiratory efficiency.

3. The Flex Wheel: Sculpting Core Strength
Prepare to challenge your oblique muscles and improve shoulder mobility with the Flex Wheel. This simple yet effective piece of equipment requires little prior experience, making it accessible to fitness enthusiasts of all levels. Simply place your hands on the wheel, start spinning, and feel the targeted work on your core as you develop a stronger, more balanced physique.

4. The Power Bike: Boosting Cardiovascular Health
For those seeking a low-impact, yet highly effective, cardiovascular workout, the Power Bike is an excellent choice. This outdoor fitness equipment allows you to improve your overall fitness while being gentle on your knees and joints. Whether you’re looking to increase your endurance, burn calories, or simply enjoy the fresh air, the Power Bike is a versatile and user-friendly option.

5. The Sit-Up Bench: Strengthening the Core
Perfecting the classic sit-up exercise has never been easier than with the Sit-Up Bench at Astro Active Centre. Designed with comfort and proper form in mind. This equipment features a slightly tilted backrest and a supporting arm at the legs, ensuring you maintain an optimal position throughout your workout. Engage your core, improve your posture, and take your fitness to new heights.

Unlock Your Outdoor Fitness Potential

At Astro Active Centre, we believe that fitness should be accessible to all, regardless of age, ability, or background. Our outdoor fitness area is a testament to this commitment, providing a welcoming and inclusive space for individuals to explore their physical potential.

Whether you’re looking to improve your cardiovascular health, strengthen your core, or simply enjoy the great outdoors, our specialised outdoor equipment is here to support your fitness journey. Embrace the fresh air, connect with nature, and unlock your full potential at the Astro Active Centre.

To learn more about our other fitness offerings and to plan your visit, be sure to check out our booking page and follow us on social media for the latest updates and fitness tips.

Let’s get active, together!

 

Follow Our Facebook Page Follow Our Instagram Page Book Classes Here