Racket Sports for Beginners: Pickle Ball, Badminton & Tennis

Looking to get active and try something new? Racket sports are a fantastic way to stay fit, have fun, and meet new people. Whether you’re interested in the fast-paced excitement of Pickleball, the dynamic movement of Badminton, or the strategic play of Tennis, Astro Active has you covered! If you’re a beginner, don’t worry—we’ll guide you through the basics so you can jump right in with our Racket sports for beginners.

Pickleball: The Perfect Starter Sport

So firstly, what is it? Pickleball is a fun and social sport that combines elements of tennis, badminton, and table tennis. It’s played on a smaller court with a lightweight paddle and a perforated plastic ball.
Secondly, how do you play? Players serve underhand, aiming to land the ball in the opponent’s area. After the serve, players rally by hitting the ball over the net until one side commits a fault, such as missing the ball, hitting out of bounds, or volleying in the no-volley zone.

Lastly, why is this the perfect beginners racket sport?
✅ Easy to learn with simple rules
✅ Played on a smaller court, making it less physically demanding
✅ Social and welcoming for all ages

You can join us for Pickleball every Tuesday & Thursday at Astro Active!

 

Badminton: Fast-Paced & Fun

Now, what exactly is Badminton? Badminton is a high-energy sport where players use lightweight rackets to hit a shuttlecock back and forth over a net. Badminton offers both singles and doubles play, creating an exciting mix of social and competitive action. Here’s how it works: Players serve diagonally across the court, aiming to outmaneuver their opponents. Points rack up when the opponent misses the shuttlecock, hits it out of bounds, or commits a fault like touching the net. The first player or team to reach 21 points wins the set.

Finally, why it’s great for beginners:
✅ Helps improve hand-eye coordination and agility
✅ Easy to start with minimal equipment
✅ Great for both casual and competitive play

Drop in for a game Wednesday at 6:30 and see why Badminton is one of the world’s most popular sports! Or you can always book your own slot with a group anytime!

Tennis: A Classic Sport for All Ages

So, what is Tennis? Tennis is a global sport played on a court with a net in the middle. Players use a racket to hit a ball over the net and aim to win points by outplaying their opponent.
So, how do you Play? Players serve the ball diagonally into the opponent’s service box and rally by hitting it back and forth. Players score points when they fail to return the ball within bounds or commit a fault, such as a double fault on a serve. Matches are played in sets, and the winner must typically win at least two sets.

Why it’s great for beginners:
✅ Great for fitness, coordination, and endurance
✅ Can be played at your own pace—casual or competitive
✅ Fantastic for socializing and meeting new players

Want to give Tennis a shot? Join us at Astro Active and start your journey today! You can book a slot anytime! Grab a group and give it a go!

Why Choose Racket Sports?

Racket sports are great for a complete body workout. They improve fitness, coordination, and reflexes. Secondly, they’re social & fun. You can meet new friends while staying active. It can be hard to meet people and sports is a great way of bringing people together. Lastly, it’s versatile you can play indoors or outdoors, singles or doubles. No matter which sport you choose, Astro Active is the perfect place to start!

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