Category Archives: Active

Why Astro Active’s Easter Camp is a Must!

Why Astro Active’s Easter Camp is a Must!

School holidays are a time for some much-earned rest, but also for fun, friendship, and growth! At Astro Active, we believe in making every break an opportunity for kids to stay active, build confidence, and explore new skills. Our upcoming Easter Camp is the perfect way for children to enjoy their time off while staying […]

The Benefits of Strength Training for Women

Astro Active The Benefits of Strength Training for Women

This International Women’s Day, at Astro Active we’re celebrating strength—both physical and mental! Strength training has often been misunderstood in the realm of women’s fitness, but the reality is that lifting weights and building muscle isn’t just for men. Whether you’re an experienced athlete or just starting out, incorporating strength training into your routine can […]

Racket Sports for Beginners: Pickle Ball, Badminton & Tennis

Racket Sports for Beginners: PickleBall, Badminton & Tennis

Looking to get active and try something new? Racket sports are a fantastic way to stay fit, have fun, and meet new people. Whether you’re interested in the fast-paced excitement of Pickleball, the dynamic movement of Badminton, or the strategic play of Tennis, Astro Active has you covered! If you’re a beginner, don’t worry—we’ll guide […]

A Beginner’s Guide to the Astro Active Gym

A Beginner’s Guide to the Astro Active Gym

Welcome to Astro Active , Whether you’re taking your first steps into fitness or you’re returning after a break, we’re here to help you get comfortable in the gym and achieve your goals. Our fully equipped gym is designed for all levels and abilities, so let’s break down the equipment in our beginner’s guide to […]

Tips for Having Everything in Moderation this Christmas

Astro Active tips for having everything in moderation this Christmas.

The festive season is upon us! Yes, we’re excited!! It’s a time for joy, family, and celebration. From sparkling lights to delicious festive treats, Christmas brings plenty of opportunities to indulge in life’s little pleasures. At Astro Active Centre, we believe in embracing the spirit of the Christmas season without losing sight of balance. Let’s […]

Chair Yoga: A Gentle Path to Wellness for Everyone

Astro Active Benefits of chair yoga for desk jobs and older people

Yoga is often associated with mats, challenging poses, and a certain level of physical ability. But what if yoga could be accessible to everyone and even from the comfort of your own chair? Enter Chair Yoga, a versatile, low-impact practice that adapts traditional yoga poses to seated or supported positions. This practice is perfect for […]

Welcome Back to Astro Active: Summer’s Out, School’s Back, and the Clubs Are Here!

Astro Active welcoming back all clubs

As the lazy days of summer fade away and school is back in session, we at Astro Active are thrilled to welcome back all the incredible clubs and groups that bring so much energy and life to our facilities. We are especially excited to mark this time of the year because it means welcoming back […]

Unleash Your Outdoor Fitness Potential at Astro Active Centre

Outdoor Fitness equipment at Astro Active Centre

Embracing Inclusive Outdoor Fitness for All Nestled in the heart of Enniscorthy, the Astro Active Centre stands as a beacon of fitness and wellness, catering to individuals of all ages and abilities. Beyond the indoor courts and state-of-the-art gym, the Astro Active Centre boasts a remarkable outdoor fitness area that is designed to be accessible […]

Astro Active announced as the National Lottery Good Causes Awards County Winner for Sports

Good Causes Winner Sport

Astro Active Press Release Astro Active announced as the National Lottery Good Causes Awards County Winner for Sports in Wexford Wexford, Ireland – June 6, 2024 – Astro Active has been proudly announced as the National Lottery County Wexford Winner for the Good Causes Award in Sports. The organisation has been recognised for its outstanding […]