This International Women’s Day, at Astro Active we’re celebrating strength—both physical and mental! Strength training has often been misunderstood in the realm of women’s fitness, but the reality is that lifting weights and building muscle isn’t just for men. Whether you’re an experienced athlete or just starting out, incorporating strength training into your routine can […]
Looking to get active and try something new? Racket sports are a fantastic way to stay fit, have fun, and meet new people. Whether you’re interested in the fast-paced excitement of Pickleball, the dynamic movement of Badminton, or the strategic play of Tennis, Astro Active has you covered! If you’re a beginner, don’t worry—we’ll guide […]
Welcome to Astro Active , Whether you’re taking your first steps into fitness or you’re returning after a break, we’re here to help you get comfortable in the gym and achieve your goals. Our fully equipped gym is designed for all levels and abilities, so let’s break down the equipment in our beginner’s guide to […]
The festive season is upon us! Yes, we’re excited!! It’s a time for joy, family, and celebration. From sparkling lights to delicious festive treats, Christmas brings plenty of opportunities to indulge in life’s little pleasures. At Astro Active Centre, we believe in embracing the spirit of the Christmas season without losing sight of balance. Let’s […]
Yoga is often associated with mats, challenging poses, and a certain level of physical ability. But what if yoga could be accessible to everyone and even from the comfort of your own chair? Enter Chair Yoga, a versatile, low-impact practice that adapts traditional yoga poses to seated or supported positions. This practice is perfect for […]
As the lazy days of summer fade away and school is back in session, we at Astro Active are thrilled to welcome back all the incredible clubs and groups that bring so much energy and life to our facilities. We are especially excited to mark this time of the year because it means welcoming back […]
Astro Active Press Release Astro Active announced as the National Lottery Good Causes Awards County Winner for Sports in Wexford Wexford, Ireland – June 6, 2024 – Astro Active has been proudly announced as the National Lottery County Wexford Winner for the Good Causes Award in Sports. The organisation has been recognised for its outstanding […]
Championing Diversity and Inclusion: The Impact of Astro Active Centre and Reach Ability in the Local Community Astro Active Centre, nestled in the heart of Enniscorthy, stands as a beacon of inclusivity and diversity in the realm of fitness and sports. Alongside Reach Ability, they have been instrumental in fostering a welcoming environment for individuals […]
Some drone photos taken of Reach Ability, the Astro Active Centre and Enniscorthy on the glorious evening of June 6th 2023.
